Resurrection Recipes
Church of the Resurrection
Muncy Pennsylvania

Lemon-Blueberry Muffins
by Geneva Peck

May 2006

This is from my mom,
Marilyn Small, She found
the recipe in Health Magazine
They are great.

 

2 cups all purpose flour
2 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1/2 cup packed brown sugar
2 Tbsp butter or stick margarine, melted
1 Tbsp grated lemon rind

1 tsp. vanilla
1-8 oz carton blueberry low-fat yogurt
2 lg egg whites
1 lg egg
2 cups blueberries
cooking spray

Preheat oven to 400 degrees

Lightly spoon flour into dry measuring cup; level with a knife.
In a med-size bowl, combine flour, baking powder, baking soda, salt;
Make a well in center of mixture, combine sugar and next 6 ingredients;
Stir well with a whisk.
Add to flour mixture, stirring just until moist.
Gently fold in blueberries.
Spoon batter into 12 muffin cups coated with cooking spray.
Bake 20 minuets or until muffins spring back when touched lightly in center.

Remove muffins from pans immediately.
Place on wire rack. Makes 12 Muffins.

Per serving;
171(15% from fat), fat 3g (2g saturated), protein 4g, carb 32g,
fiber 1g, cholesterol 24 mg, iron 1mg, sodium 284 mg, calcium 87 mg.